Relaxing mood music9/17/2023 ![]() ![]() Medasin and founding BROCKHAMPTON member Joba set out to put listeners in a “Daydream” in their 2016 track of the same name. Emilee, “ily (i love you baby)” (2020)Įmilee’s rendition of Frankie Valli’s 1967 classic “Can’t Take My Eyes Off You” leads Surf Mesa’s dreamy viral hit “ily (i love you baby).” Listen here.įinger-picking and soft percussion drives French producer Kidswaste’s track “Alone.” Listen here.ĮDM meets an alt-pop love song in Kiso and Loé’s upbeat 2017 collaboration “Circles.” Listen here. Nothing against a scented candle, of course, but pungent wax can’t hold a, well, candle to a good song.Ĭheck out Billboard’s roundup of calming music favorites below.Ĭanadian singer-songwriter and producer SYRE offers up chill beats about longing and loneliness in “Next to Me.” Listen here. Or maybe it’s about helping us through a particularly difficult time.īut when you’re feeling stressed out - and let’s be honest, we’ve all been there, and we’ll all be there again at some point - what better than chill, soothing songs to help you relax a bit and get through it. Other times, it means sitting with our #feels and letting a little bit of bittersweet melancholy into our lives. Sometimes, that means getting us pumped to take on the world. After all, that’s what music helps us do - feel better about life. Including hits from the biggest names in EDM (like deadmau5 and Kaskade’s classic collaboration “I Remember”), essential TikTok montage tracks (like Petit Biscuit’s “Sunset Lover”) and songs that make it feel like summer even when it’s not (like Calvin Harris’ tropical banger “Slide” with Frank Ocean and Migos), these tracks are here to help soothe your soul and exhale your worries - even if it’s just for a little while. Billboard has you covered with 30 relaxing tracks from established headliners and up-and-comers alike. Whatever it is that’s making you feel stressed, it’s time to chill out. Or perhaps your significant other is meeting your parents for the first time. Or you’re a 9-to-5er prepping for an uber-important presentation at work. Aim to focus on the present and think positive thoughts.Maybe you’re a student and you’ve got a major test coming up. You may want to close your eyes, sit in a quiet spot, loosen any tight clothing, and focus on your breathing. If you imagine relaxing at the ocean, for instance, think about the smell of salt water, the sound of crashing waves and the warmth of the sun on your body. To relax using visualization, try to include as many senses as you can, such as smell, sight, sound and touch. In this relaxation technique, you may form mental images to take a visual journey to a peaceful, calming place or situation. Tense your muscles for about five seconds and then relax for 30 seconds, and repeat. You can also start with your head and neck and work down to your toes. ![]() This is best done in a quiet area without interruptions. In one method of progressive muscle relaxation, you start by tensing and relaxing the muscles in your toes and progressively working your way up to your neck and head. You can become more aware of physical sensations. This can help you focus on the difference between muscle tension and relaxation. In this relaxation technique, you focus on slowly tensing and then relaxing each muscle group. ![]() Then you can focus on relaxing your breathing, slowing your heart rate, or feeling different physical sensations, such as relaxing each arm or leg one by one. For example, you may imagine a peaceful setting. You repeat words or suggestions in your mind that may help you relax and reduce muscle tension. In this relaxation technique, you use both visual imagery and body awareness to reduce stress. Autogenic means something that comes from within you. ![]()
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